PurpleBarbi's 30 Day LifeStyle Challenge: Free yourself from Fatgryl Purgatory in 30 Days (Paperback) (ISBN-13: 9781514672181)

Not a diet, but a change in your lifestyle and eating habits. You will be increasing your water intake, removing salt, sugar, adding more fruits and vegetables to your routine all at a gradual pace. With these changes you will also have access to home and natural remedies. These gradual changes will help you reduce your blood pressure and cholesterol, manage your blood sugar levels and relieve stomach issues naturally.

Author: Purple Barbi
ISBN-10: 1514672189
ISBN-13: 9781514672181
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 07/07/2015
Pages: 70
Format: Paperback
Weight: 0.31lbs
Size: 9.00h x 6.00w x 0.18d