Putting Me First: : A Woman's Guide To Intentionally Healing and Making Time For Herself (Paperback) (ISBN-13: 9780692724743)

Putting Me First: A Woman's Guide and Journal to Intentionally Healing and Making Time for Herself is a 16 week process to help you take care of your well-being. Women are natural born caregivers and often tend to take care of everyone but themselves, but today is a new day This work journal will give you some tools to take care of yourself mentally, physically and on purpose. When you purchase this book, be prepared to WORK

Author: Regan Adams
ISBN-10: 0692724745
ISBN-13: 9780692724743
Publisher: Regan Adams Publishing
Language: English
Published: 06/02/2016
Pages: 252
Format: Paperback
Weight: 1.30lbs
Size: 11.00h x 8.50w x 0.53d