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![Quick Calm: Easy Meditations to Short-Circuit Stress Using Mindfulness and Neuroscience [Large Print 16 Pt Edition] by Wolkin, Jennifer R.](http://www.whiterainbookhouse.com/cdn/shop/files/img_943f4edd-d76d-42d8-b06e-f187eacb8207.jpg?v=1770163054)
Quick Calm: Easy Meditations to Short-Circuit Stress Using Mindfulness and Neuroscience [Large Print 16 Pt Edition] (Paperback) (ISBN-13: 9781038726650)
Vendor:
Jennifer R. Wolkin
Product type:
Books
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$26.99
Description
xA quick and easy, neuroscience-based mindfulness program to help readers calm the chaos and rewire their brain in just five minutes a day. Written by a neuropsychologist, Quick Calm is a collection of five-minute meditations for kick-starting a mindfulness practice, making it a habit, and finding lasting relief for stress and difficult emotions.
Author: Jennifer R. Wolkin
ISBN-10: 1038726654
ISBN-13: 9781038726650
Publisher: ReadHowYouWant
Language: English
Published: 08/16/2021
Pages: 208
Format: Paperback
Weight: 0.59lbs
Size: 9.21h x 6.14w x 0.52d
Large Print
Author: Jennifer R. Wolkin
ISBN-10: 1038726654
ISBN-13: 9781038726650
Publisher: ReadHowYouWant
Language: English
Published: 08/16/2021
Pages: 208
Format: Paperback
Weight: 0.59lbs
Size: 9.21h x 6.14w x 0.52d
Large Print
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