Quick Workout for Seniors Age 60+: Simple Exercise and Stretching Positions for Strength Training, Flexibility, Mobility, and Cardio - An Illustrated by Hall, Desmond T.

Quick Workout for Seniors Age 60+: Simple Exercise and Stretching Positions for Strength Training, Flexibility, Mobility, and Cardio - An Illustrated (Paperback) (ISBN-13: 9798871332900)

Vendor: Desmond T. Hall
Product type: Books
Format: Paperback
$10.99
$10.99
$10.99
Subtotal: $10.99
Quick Workout for Seniors Age 60+: Simple Exercise and Stretching Positions for Strength Training, Flexibility, Mobility, and Cardio - An Illustrated by Hall, Desmond T.

Quick Workout for Seniors Age 60+: Simple Exercise and Stretching Positions for Strength Training, Flexibility, Mobility, and Cardio - An Illustrated

$10.99
Quick Workout for Seniors Age 60+: Simple Exercise and Stretching Positions for Strength Training, Flexibility, Mobility, and Cardio - An Illustrated by Hall, Desmond T.

Quick Workout for Seniors Age 60+: Simple Exercise and Stretching Positions for Strength Training, Flexibility, Mobility, and Cardio - An Illustrated

$10.99
Format: Paperback
Description
Description
x
Are you sick and weary of intense, draining fitness processes? Grab a fresh perspective on exercise with our ground-breaking book, "Quick Workout for Seniors Aged 60+." This book is designed with the specific needs of seniors in mind, making exercise fun and productive. Bid farewell to complex exercise equipment and welcome to an age-appropriate, yet effective, regimen.

Inside, you'll find:


Author: Desmond T. Hall
ISBN-10: 8871332903
ISBN-13: 9798871332900
Publisher: Independently Published
Language: English
Published: 12/09/2023
Pages: 102
Format: Paperback
Weight: 0.28lbs
Size: 8.50h x 5.50w x 0.21d

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