Quiet Coloring: A coloring book for stopping the noise and finding self kindness by Krauthamer, Judith T.

Quiet Coloring: A coloring book for stopping the noise and finding self kindness (Paperback) (ISBN-13: 9780989503525)

Vendor: Judith T. Krauthamer
Product type: Books
Format: Paperback
$8.95
$8.95
$8.95
Subtotal: $8.95
Quiet Coloring: A coloring book for stopping the noise and finding self kindness by Krauthamer, Judith T.

Quiet Coloring: A coloring book for stopping the noise and finding self kindness

$8.95
Quiet Coloring: A coloring book for stopping the noise and finding self kindness by Krauthamer, Judith T.

Quiet Coloring: A coloring book for stopping the noise and finding self kindness

$8.95
Format: Paperback
Description
Description
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If you like to color and if you want to experience calmness and a sense of well-being, this coloring book is the perfect coloring book for you. While the graphics range from the abstract to whimsy, they are carefully crafted to shift negative thoughts and feelings. Modeled after cognitive behavior therapy, these pictures reinforce that we are safe, we are not alone, and we are worthy of a life of joy. Quiet Coloring is a wonderful meditative art book that will help you stop the internal noise and find a place of comfort in the world within you.

Author: Judith T. Krauthamer
ISBN-10: 0989503526
ISBN-13: 9780989503525
Publisher: Judith Krauthamer
Language: English
Published: 03/29/2017
Pages: 96
Format: Paperback
Weight: 0.54lbs
Size: 11.02h x 8.50w x 0.20d
By Judith T. Krauthamer
By Judith T. Krauthamer
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Judith T Krauthamer, M.S., is a former executive director of science and engineering professional societies. She is a certified professional coach and the founder of Quietspace, a practice that emphasizes mindfulness. She is the author of "Sound-Rage," a book on the psychology and neurobiology of misophonia. Her coloring books also include "Color Me Resisting."

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