Before you leave...
Take 20% off your first order
20% off
Enter the code below at checkout to get 20% off your first order
Discover summer reading lists for all ages & interests!
Find Your Next Read
Find the Best Gifts for Dad
Whether you want to (1) cut back on your drinking, (2) stop drinking entirely, or (3) learn how to be happy and healthy again, then keep reading as this book will easily teach you everything you need to know.
Plan For Your Success.Discover practical strategies, techniques, and lifestyle choices that will set you up for maximum success when reducing your alcohol intake for the next thirty days or longer. Whether you've decided you need to take a break from drinking or are wishing you could feel good like you used to, then you've come to the right place. In this book you will discover treasure trove of resources and practical strategies to help you devise your own customized plan. Tailor your plan to address your specific circumstances and meet your personal needs.
Each week of the process will have its unique challenges. I will describe in detail what you can expect to encounter at each stage and give specific guidance to aid in successfully overcoming each challenge. I show you how you can care for yourself wisely during each step along the way. Discover strategies you can use to take the edge off your cravings. Find ways to distract yourself and delay the urge to drink. Learn to painlessly socialize while alcohol-free. In short, learn to leverage your desires, fuel your motivation, and, in the process, uncover a new you. You may well find this the most interesting thirty days of your life!
Enjoy Life, Fully Aware!This is your opportunity to take a brief break - a short hiatus - from drinking. Call it an experiment in sobriety, if you will. It's a new kind of adventure, a chance to explore a side of life you may have forgotten, and an opportunity to learn what you're really made of.
You may find yourself pleasantly surprised with sharper thinking, better relationships, more energy and increased concentration. Food will taste richer, your world will be filled with new fragrances, and you may even discover you actually enjoy living a sober life!
Watch Your Personality Flower, Without Alcohol!Learn how to prepare your body and mind for an alcohol purge. You will be astonished at the pleasant surprises your body has in store for you when you stop drinking. You may be amazed to discover that you're still an interesting person, without filtering your personality through the haze of alcohol.
Alcohol affects the body in many ways; most of them harmful rather than helpful. The problems really begin when drinking to excess. Considerable quantities of alcohol, drunk in a short period of time, can overwhelm your body's ability to metabolize it. Discover exactly what happens when you drink; trace the chemical changes involved in metabolizing alcohol and see how it impacts each organ in your body. If you're wondering how your body has been affected by your alcohol consumption over the years, you may be very shocked at all the bad side effects.
You'll also be introduced to many supportive resources that will help you curtail your alcohol use. This includes non-professional groups run by people just like you, professional help from therapists and clinical programs, and online resources to keep you fired up.
What Will You Learn?Thanks for subscribing!
This email has been registered!
Take 20% off your first order
Enter the code below at checkout to get 20% off your first order
Most authentic book compilation on the Oregon Trail I ever read. The way the diaries are brought to life from over 170 years ago is a remarkable achievement. Top book of year so far for me for today June 01, 2024 review Candice
This author is a breathe of fresh air in a world of lies and coverups. He brings ancient writings and new science to bring light to mankind. In this amazing work, the well known plato stories from antiquity are now put alongside this new discovery of tablets from beginning of time. This is the most complete explanation of Atlantis every brought to the public. Shame on the governments of Egypt and the world for hiding WHO BUILT THE PHYRAMIDS OF GIZA AND THE SPHINX. Once I read this book I knew why they hid this knowledge. They don't want a population to know how great the world used to be compared to know.
Randomly stumbled upon this book and I am shocked that I haven’t heard about it before. It’s hands down the best story I’ve read in years. People need to read this book. It needs to be turned into a book. This story is just plain awsome. M
This soulful book of personal poetry brought me into the past and into the present---and into my heart.
Read the first book and this 2nd one did not disappoint! Loved every chapter. More please!