Quit smoking in 7 days (Paperback) (ISBN-13: 9798624375284)

Nowadays, over a billion people smoke. Tobacco and obesity are the lead causes of avoidable premature death. We commit ourselves to unhealthy habits due to our genetic inheritance, environment, friends and the mass-media. It is hard to cast away smoking when most of the information we receive regarding cigarettes and smoking is, in a way, positive. It is even harder if our own mind hides the negative aspects of smoking deep into our subconscious and occasionally, slightly remembers to scold us when we feel guilty. Maybe there is a way to break down these invisible barriers inside our mind, a "key" with which we can open the door and let the truth come to light. The "key" is represented by all of our choices, beliefs, wills and decisions we take against these vices. I was born in a small city in Romania, in 1991. I currently own a small online shop that i have grown over the years. I am a Rotary member and thus am implicated in the community and volunteer work.Over the course of 15 years, I have been smoking two packs of cigarettes a day. Sometimes I would smoke more, sometimes less, but I could never get away from it. I struggled to become a non-smoker for years in a row, only to fail again and again. Before I systematically addressed the issue, I continued to go through countless failures. I couldn't find something, anything that would drive me to do it. I knew what I had to do to become a non-smoker, but I secretly didn't have the wish to follow through. Cigarettes paralyzed me every day, created stress and anxiety, left me without power and energy. My veins were full of tar, and nicotine tired and slowed me down. Carbon monoxide clouded my mind, my thoughts flew everywhere and I couldn't concentrate at all. Once I became a non-smoker I didn't put on extra kilograms, and I even dropped some because I found the will to take care of my body.It is also your time to do the same, to realize that you can become not only a good person, but an excellent person. You just need to let me help you.I scoured the entire internet from head to tail, read countless books, tips, suggestions, advice and finally came to a solution that works.You are considering your future and your life, first and foremost. Let's face the books and get on with it. Each extra smoke takes you with a puff closer to a death you can avoid. This is the truth, however you look at the problem. It's time to give up smoking and change your life starting today. Order my book and start transforming yourself. Stop risking your life for cigarettes.

Author: Paul Bernard Gaspar
ISBN-10: 8624375282
ISBN-13: 9798624375284
Publisher: Independently Published
Language: English
Published: 03/13/2020
Pages: 272
Format: Paperback
Weight: 0.60lbs
Size: 7.99h x 5.00w x 0.57d