Quit Smoking Without Gaining Weight: Using Visualization, Hypnosis and Other Really Cool Tricks (Paperback) (ISBN-13: 9781793016102)

Are you ready to quit smoking? Don't know how to deal with the cravings? You don't want to spend a lot of money trying. Have you wanted to quit smoking but were afraid of gaining weight? Are you ready to quit without using drugs or e-cigarettes? Kathy Lindert's book will show you how to change your thoughts and your behaviors to quit smoking for life and not use food as a substitute. Kathy teaches you great tips and techniques so you can visualize, hypnotize and Quit Smoking at your own pace. You will learn to take control of the old habits and not allow the cigarette companies to own you. The best part is, this book costs less than a pack of cigarettes and can help you save your life. Kathy Lindert has helped thousands of people stop smoking and now has put it in a book to help you to stop smoking as well. Quitting is not hard, it's your habits and thoughts that need to change. This book will show you new ways to handle everyday life without a cigarette. Stop giving your money to the big corporations that make cigarettes and save your life and your money too. Kathy Lindert quit smoking in 1987 and never went back using many of these techniques. If she can quit, you can too

Author: Kathy Lindert
ISBN-10: 1793016100
ISBN-13: 9781793016102
Publisher: Independently Published
Language: English
Published: 01/14/2019
Pages: 120
Format: Paperback
Weight: 0.30lbs
Size: 7.99h x 5.00w x 0.28d