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This practical self-help guide introduces "Psychological Fitness" - a powerful combination of mental resilience and emotional well-being that can transform how your child navigates life's challenges.
Lucy Bailey is chief executive officer and founder of Bounce Forward a charity that specialises in building psychological fitness in children and the adults around them.
Voula Tsoflias is a trustee of Bounce Forward. She is a chartered psychologist, specialising in the development of resilience, through her work with corporate leaders.
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Take 20% off your first order
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