Raising Your Healthy Child: In The 21st Century (Paperback) (ISBN-13: 9780645218817)

Mother of four, Hazel Benedict's wisdom shines through in this marvellous debut! In Raising Your Healthy Child In The 21st Century, you will discover how important creating a nurturing and wholesome environment is for your child in the modern world.

Parent's of babies to teens will receive advice on:

• Creating a healthy home environment
• Having boundaries with technology
• Following a nourishing diet
• Generating a positive mindset
• Breastfeeding your baby
• Protecting your body from wireless radiation
• The use of medicinal tonic herbs and superfoods, and more!

Plus, a chapter containing easy to prepare recipes - to begin preparing nourishing foods with tonic herbs and superfoods.