Real Paleo Fast & Easy: More Than 175 Recipes Ready in 30 Minutes or Less (Paperback) (ISBN-13: 9780544582644)

The simple, satisfying and delicious way to eat paleo every day, no matter how busy you are

Loren Cordain, Ph.D., creator of The Paleo Diet, understands that we live busy lives, but he also knows this is no reason to sacrifice good health; a great dinner that follows The Paleo Diet is only 30 minutes away with this innovative cookbook. The book has a range of speedy meals, from flash-roasted fish to microwave peach chutney for pork chops. There are soups, skillet meals, fresh dinner salads, and more. The 170 recipes and 70 color photos make dinner easy and appealing.

The recipes use Paleo convenience foods, such as salt-free canned tomatoes and frozen vegetables, and draw on the techniques that Dr. Cordain and his family developed for their own busy lives. Also included is the Paleo Pantry, with recipes for Paleo condiments and spice blends to enliven meals throughout the week.

Author: Loren Cordain
ISBN-10: 0544582640
ISBN-13: 9780544582644
Publisher: Harvest Publications
Language: English
Published: 12/29/2015
Pages: 320
Format: Paperback
Weight: 1.55lbs
Size: 9.00h x 7.40w x 0.80d