Recalibrate: Six Secrets to Resetting Your Age (Paperback) (ISBN-13: 9781978441699)

RECALIBRATE - Six Secrets to Resetting You Age will reform the way you eat, think, live, and AGE Author Richard Purvis developed a program to help restore optimal health and vigor to your life and actually preserve youthfulness With more than 30 years of dedicated nutritional experience combined with the latest scientific research, Purvis details how resetting your health and youthful appearance is unequivocally obtainable utilizing six proven methods. In RECALIBRATE Purvis examines the causes of premature aging and the catalysts for diseases such as; diabetes, obesity, hypertension, cancer, heart disease, arthritis, and even Alzheimer's. He highlights what we are doing to ourselves to trigger the onset of many illnesses, and what we are not doing to prevent them. Purvis demonstrates pragmatic, sustainable principals, lifestyle changes, and nutritional insights to maximize your body's biological processes and slow or even reverse aging The RECALIBRATE plan takes years off -- leaving a more youthful and radiant appearance, improving energy levels, boosting overall health, and resisting disease. Purvis introduces measures you can take right now to enhance your ability to live life on your terms. Practicing good health provides the best opportunity to avoid the potential of self-induced disease, and dramatically improves the quality of life. A few short weeks of following the RECALIBRATE program will help you look and feel better than you have in a decade. Committing to the lifestyle and proven techniques will facilitate a radiant appearance and superior overall health - for LIFE

Author: Richard Purvis
ISBN-10: 197844169X
ISBN-13: 9781978441699
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 01/11/2018
Pages: 222
Format: Paperback
Weight: 0.67lbs
Size: 9.02h x 5.98w x 0.47d