Recipes For The Eight-Week Blood Sugar Diet (Paperback) (ISBN-13: 9781982073619)

This book has been written for people who have a high level of blood sugar as a result of being overweight. Inside, you will find a range of healthy, low-carb recipes that cover breakfast, lunch, dinner, salads, soups, desserts and snacks. They are all based on the Mediterranean diet, which is now recognised as being probably the healthiest in the world. The recipes rely on natural ingredients, avoid processed foods and so will quickly bring your blood sugar under control. This can help control type 2 diabetes, help you lose weight and feel much, much better generally. The book will also be useful for those who are simply looking to lose weight and move to a healthier way of eating in the long-term.

Author: Susannah James
ISBN-10: 1982073616
ISBN-13: 9781982073619
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 12/27/2017
Pages: 138
Format: Paperback
Weight: 0.43lbs
Size: 9.02h x 5.98w x 0.30d