Recovery and Renewal: Your essential guide to overcoming dependency and withdrawal from sleeping pills, other benzodiazepine tranquillisers (Paperback) (ISBN-13: 9798867200725)

This is an essential guide for counsellors, doctors, other healthcare professionals, family members and anyone affected by dependency and withdrawal from sleeping pills, other benzodiazepines and antidepressants. Drawn from the author's personal experience with discontinuing a benzodiazepine prescribed for her dystonia (a neurological condition causing involuntary movements), her many years of supporting others in withdrawal, and her counselling training and expertise, it focuses on healing and empowerment and includes coping tips, success stories, description of symptoms and everything else one needs to know in order to self-care and successfully overcome this experience.

Author: Baylissa Frederick
ISBN-10: 8867200720
ISBN-13: 9798867200725
Publisher: Independently Published
Language: English
Published: 11/10/2023
Pages: 240
Format: Paperback
Weight: 0.72lbs
Size: 9.00h x 6.00w x 0.51d