Redefining Happiness: How to Be Happy on Your Own Terms (Paperback) (ISBN-13: 9781737459002)

What do you do when everything you've been taught about being happy doesn't work?

Redefining Happiness is an opportunity to contemplate your definition of happiness based on your values and terms. It is a look back at the author's struggle with a lack of happiness and, because of hindsight, offers you ways to create happiness wherever you are on your journey. Most importantly, the book poses important questions for you to consider what happiness means to you and how you approach the concept of happiness altogether.

This book offers a guide for you to experience a higher degree of freedom in defining your own happiness, based on the experience I had making the choice to become a participant in my own life.

Perhaps the most important thing this book offers is the questions that it poses so that you too can become a more engaged participant in your own journey, more clearly define what a happy life looks like to you, and cultivate the willingness to create it in ways that feel right and authentic to you and the people most important to you.