Reflections: A Prompted Journal: Practice Meditation and Gratitude For a Better Life (Hardcover) (ISBN-13: 9781458319821)

Research suggests that journaling and writing out your thoughts can have positive effects and benefits for your mind. I know, from experience, it can also give you clarity and direction. Whenever you feel lost, it's time to check your actions and the thoughts leading them. This prompted journal can help you do just that.

Author: Jay J. Finn
ISBN-10: 1458319822
ISBN-13: 9781458319821
Publisher: Lulu.com
Language: English
Published: 03/27/2022
Pages: 96
Format: Hardcover
Weight: 1.14lbs
Size: 11.00h x 8.50w x 0.25d