Reflective Meditation: Cultivating kindness and curiosity in the Buddha's company (Paperback) (ISBN-13: 9780473659493)

Reflective Meditation: cultivating kindness and curiosity in the Buddha's company welcomes you into a lively, open minded, often humorous, and astoundingly insightful conversation between the founders of reflective meditation.

You may find yourself laughing out loud or feeling a great sense of relief as Linda Modaro and Nelly Kaufer lightheartedly articulate a broad, roomy, and inclusive path for turning inward, reflecting, and using the language of experience to cultivate a deeply rewarding and satisfying meditation practice.

Amidst the banter, you will receive clear instructions and guidance on how to develop your own reflective meditation practice, as well as a sensitive and intelligent overview of basic early Buddhist teachings.