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Regulating Your Emotions - The Ultimate Guide: Gaining Emotional Stability and Increasing Confidence and Self-Esteem (Paperback) (ISBN-13: 9798323453801)
Vendor:
Dave Charles
Product type:
Books
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Description
xRegulating Your Emotions-The Ultimate Guide is about gaining emotional stability and increasing confidence and self-esteem. It aims to give the reader all the information that they need in one place, to help them become more confident and regulate emotions, especially if they are suffering from emotional issues, anxiety, PTSD, depression, or any mental health problems. Everything is explained in depth, including everything associated with achieving these aims, including well-being and mindfulness.
Author: Dave Charles
ISBN-13: 9798323453801
Publisher: Independently Published
Language: English
Published: 04/20/2024
Pages: 356
Format: Paperback
Weight: 0.91lbs
Size: 8.50h x 5.50w x 0.74d
Author: Dave Charles
ISBN-13: 9798323453801
Publisher: Independently Published
Language: English
Published: 04/20/2024
Pages: 356
Format: Paperback
Weight: 0.91lbs
Size: 8.50h x 5.50w x 0.74d
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