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An essential guide to helping common musculo-skeletal conditions through Pilates exercises.
Sarah Sessa is a physiotherapist and Pilates Instructor. She qualified as a physiotherapist from University College London in 1995 and went on to specialise in neuro-rehabiliation, oncology and palliative care.
After a career as a professional ballet dancer Karen Pearce trained as a Pilates Instructor in 2000 and is also qualified to teach matwork and machines. She has a particular interest in rehabilitation Pilates.
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Take 20% off your first order
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