Reichian Breathwork (Paperback) (ISBN-13: 9798375856339)

Reichian Breathwork is the grandaddy of Western breathwork styles. Long before there was Rebirthing or Holotropic Breathwork, there was Wilhelm Reich and the radical techniques that he developed to heal trauma and free up our natural energy. Much of this work has become submerged from view. Yet the techniques that you will find in this book are indicative of a depth of understanding that has yet to be paralleled. You will learn many different therapeutic breathing styles. You will learn how to release the rings of segmental armouring that have come to encase your body. You will the techniques you need to help you become natural, healthy, loving, grounded and deep.

Devaraj Sandberg is a therapist, author and workshop leader. He runs a popular YouTube channel on body-based therapy and loves to support those people who are willing to do the work to overcome limitations and become amazing.