Relax into Yoga for Seniors: A Six-Week Program for Strength, Balance, Flexibility, and Pain Relief (16pt Large Print Edition) by Carson, Kimberly

Relax into Yoga for Seniors: A Six-Week Program for Strength, Balance, Flexibility, and Pain Relief (16pt Large Print Edition) (Paperback) (ISBN-13: 9780369309440)

Vendor: Kimberly Carson
Product type: Books
Format: Paperback
$27.99
$27.99
$27.99
Subtotal: $27.99
Relax into Yoga for Seniors: A Six-Week Program for Strength, Balance, Flexibility, and Pain Relief (16pt Large Print Edition) by Carson, Kimberly

Relax into Yoga for Seniors: A Six-Week Program for Strength, Balance, Flexibility, and Pain Relief (16pt Large Print Edition)

$27.99
Relax into Yoga for Seniors: A Six-Week Program for Strength, Balance, Flexibility, and Pain Relief (16pt Large Print Edition) by Carson, Kimberly

Relax into Yoga for Seniors: A Six-Week Program for Strength, Balance, Flexibility, and Pain Relief (16pt Large Print Edition)

$27.99
Format: Paperback
Description
Description
x
Based on the pioneering Yoga for Seniors program offered at Duke Integrative Medicine and the Kripalu Center for Yoga and Health, this book teaches seniors the twelve principles of practice-guiding them step-by-step, along with posture illustrations, on a six-week program for improved balance, flexibility, and overall well-being.

Author: Kimberly Carson
ISBN-10: 0369309448
ISBN-13: 9780369309440
Publisher: ReadHowYouWant
Language: English
Published: 12/14/2017
Pages: 388
Format: Paperback
Weight: 1.19lbs
Size: 9.21h x 6.14w x 0.80d
Large Print

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