Relax, You're Normal (Paperback) (ISBN-13: 9781733454056)

The purpose of this book is to reassure people who are cognitively, emotionally, and behaviorally within a normal range that they are not mentally ill. To them my message is, "relax, you're normal." This book was written for anyone who overthinks what it means to be a normal person, being anxious or depressed or angry or forgetful is not proof positive of a mental illness, The questions addressed in this book are: - What is normal?- What is diagnosis?- What is psychotherapy and is it effective?- Is altruism abnormal?- Can a normal, ordinary life be a good life

Author: Max Malikow
ISBN-10: 1733454055
ISBN-13: 9781733454056
Publisher: Theocentric Publishing
Language: English
Published: 07/07/2020
Pages: 98
Format: Paperback
Weight: 0.27lbs
Size: 8.50h x 5.51w x 0.20d