Relaxation And Stress Reduction Through Home Maintenance: How To Maintain A Clean And Tidy House To Eliminate Unnecessary Stress From Your Life (Paperback) (ISBN-13: 9781505422009)

Remove Stress From Your Life By Maintaining A Clean And Tidy Home A lot of people notice that coming home to a cluttered, messy house prevents them from experiencing full-on relaxation. This isn't really surprising considering how the cluttered surroundings tend to affect the brain, making it lose concentration and prompting it to constantly worry about the state of its environment. This phenomenon isn't even specific from one person to another. Studies reveal that the brain itself relies on proper organization to enhance mental acuity and memory. It's called "clustering," and whenever the brain wants to remember a set of information, it usually "clusters" it into groups to make the memory more distinct. That's why we often separate long sequences of numbers with a hyphen (-) in an effort to group them together. Hence, disorganized surroundings with no definite "cluster" actually mess with the brain. This is why you shouldn't be surprised at how frustrated you get when the house is in disarray, and you're having problems remembering small things or focusing on specific tasks. It's not you - it's probably your surroundings. Experience The Benefits Of A Clean And Tidy House Starting Today De-stress And De-clutter Avoid Kitchen Disasters Establish A Routine Be Involved in the Process Make Your Living Space Seem Bigger Much, much more!

Author: Karen Leeds
ISBN-10: 1505422000
ISBN-13: 9781505422009
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 12/07/2014
Pages: 42
Format: Paperback
Weight: 0.15lbs
Size: 9.02h x 5.98w x 0.09d