Resilience on Rings (Paperback) (ISBN-13: 9798374372205)

Discover how to be more Resilient in Elite Sports & Life!

This book shares a vulnerable account of Lee's life journey, with an open and honest recollection detailing the full account of his gymnastics career, the Olympic Dream, and the reality after High-Performance Sports.

Lee explains his 17 years of experience as an Elite Gymnast starting as a boy from Peckham to finally achieving his dream of becoming a 2X British Champion, 2x Double Gold & Bronze Medalist at the Commonwealth Games, and Olympian at the 1996 Atlanta Summer Olympics.

How an earthquake resulted in a life-changing experience.

In this book, you will discover his personal stories, life lessons, and reflections, and you will learn:

• The Olympic journey and what it takes to get to the top of your sport.
• Setting yourself up to WIN and FLOW STATE during competitions.
• The Reality of Athlete Retirement and the loss of identity after Elite Sports.
• How an earthquake resulted in a life-changing experience.
• How to get back from Depression to become the Head Coach of Michael Jackson ONE at Cirque du Soleil

By applying Lee's lessons found inside RESILIENCE ON RINGS you will be able to apply these life principles to your life as an athlete, coach, or to become a better human being.

Author: Lee McDermott
ISBN-13: 9798374372205
Publisher: Independently Published
Language: English
Published: 02/21/2023
Pages: 230
Format: Paperback
Weight: 0.51lbs
Size: 8.00h x 5.00w x 0.48d