Restorative Yoga: with Assists A Manual for Teachers and Students of Yoga (Paperback) (ISBN-13: 9781493687329)

Master the art of teaching and practicing Restorative Yoga and deep relaxation with this easy to follow and well written manual. A great recourse for yoga teacher training programs, seasoned teachers and students of yoga. Includes a chapter on postures for pregnancy from conception to after birth and sequences for a variety of conditions. Includes over 100 photos to help you to understand each posture and a set of simple yet profound assists to take your students into deeper relaxation. With decades of teaching yoga to every level of practitioner in the US, Central America, Europe and Asia, Sue Flamm delivers a clear, compassionate training manual to deepen your understanding of Restorative Yoga.

Author: Sue Flamm (Puja)
ISBN-10: 1493687328
ISBN-13: 9781493687329
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 03/12/2014
Pages: 178
Format: Paperback
Weight: 0.94lbs
Size: 11.00h x 8.50w x 0.38d