Retreat in a Book: A Journey Home to Self-Love (Paperback) (ISBN-13: 9798671217124)

RETREAT IN A BOOK is a holistic health retreat for you to take at the comfort of your own home. Inspired by her own journey of healing, Dr. Fe shares her personal stories of trauma and recovery to self-love. In this book, you will receive day to day guidance including mediation, yoga, nutrition, life-coaching and acupressure techniques to empower you to heal physically, emotionally and spiritually. Take your journey home to self-love.

Author: Fernanda Durlene
ISBN-10: 8671217124
ISBN-13: 9798671217124
Publisher: Independently Published
Language: English
Published: 07/31/2020
Pages: 204
Format: Paperback
Weight: 0.67lbs
Size: 9.02h x 5.98w x 0.47d