Review and Analysis of: : The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life (Paperback) (ISBN-13: 9781976431524)

In today's diet-crazed society, we are on a seemingly endless search for the perfect diet. A diet that will give us all the benefits we need not only to survive but to thrive. In Dave Asprey's The "Bulletproof Diet" he explains what the perfect diet should look like. One that can help achieve peak health. Unlike other diet books, he goes way beyond the whole "this is what you should eat" diet advice. He goes into depth on many aspects that are pertinent to a well-balanced and healthy diet. In this edition of Summary Shorts, we will analyze and summarize the principles in the Bulletproof Diet and see how we can apply them into our daily diet and overall nutrition regimen. Enjoy

Author: Summary Shorts
ISBN-10: 1976431522
ISBN-13: 9781976431524
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 09/14/2017
Pages: 30
Format: Paperback
Weight: 0.12lbs
Size: 9.02h x 5.98w x 0.06d