Rewilding: A Woman's Quest to Remember Her Roots, Rekindle Her Instincts, and Reclaim Her Sovereignty (Paperback) (ISBN-13: 9781945026881)

Rewilding is the intimately personal and intensely relatable story of Dr. Kristy Vanacore, a suburban hockey mom, wife, and clinical psychologist, who despite appearing to have it all, was slowly, achingly dying from her own pathologies. Mentally brainwashed, physically broken, emotionally numb, and spiritually asleep, Kristy was simultaneously overwhelmed and underwhelmed; a caged horse shackled by fear, siphoned of life force, verging on extinction.

Kristy invites you into her raw and honest account of metamorphosing from near death and disassociation to resolving complex trauma, awakening to purpose, reclaiming her truth, and reveling in the sovereignty of her spirit. She shares her Rewilding journey-an emancipation from the domestication and conditioning of tolerance, distraction, and fear to the empowered freedom of inherent curiosity, passion, instinctual wisdom, and joy. Her story inspires others to do the same.