Riding Fear Free: Help for Fearful Riders and Their Teachers (Paperback) (ISBN-13: 9780615671734)

Are you a fearful rider? Have you been searching for help in overcoming your fear so that you can finally achieve your horseback riding dreams? Or are you a riding instructor who struggles to convince your students that they can ride with confidence?

If so, Riding Fear Free can help.

Riding Fear Free goes beyond the traditional equitation and horse training advice and goes straight to the heart of the matter by addressing the true problem: fear.

Learn how the scientific principles of fear extinction and memory replacement can be applied at the barn and under saddle so that you will never have another fearful ride.

You will learn to:

• Rate your fear level
• See the reality of your situation
• Deal with emotions
• Replace fear memories

This book features numerous images and illustrations to inspire readers as they take the journey to Riding Fear Free.

Please Note: Riding Fear Free is available in two paperback editions (black and white and full color) to suit any budget. This is the black-and-white edition.

Author: Jody Lyons, Laura Daley, Jennifer Becton
ISBN-10: 061567173X
ISBN-13: 9780615671734
Publisher: Whiteley Press
Language: English
Published: 07/15/2012
Pages: 148
Format: Paperback
Weight: 0.68lbs
Size: 10.00h x 8.00w x 0.32d