Rise Up and Build Study Guide: A Six-Week Action Plan for Personal Study or Small Groups (Paperback) (ISBN-13: 9781979410687)

Anxiety and depression are a fact of life for many. As the modern world becomes increasingly complex and ever more frantic, so our ability to cope comes under threat. But anxiety and depression don't have to dominate your life. There's a better way.

In this six-week Bible study, Christian author Dana Rongione takes an alternative, yet effective look at the way to deal with depression and anxiety in your life. Each day's lesson includes a key verse or passage, a reading guide for the Rise Up and Build book (sold separately), an inspirational devotion and follow-up questions. This guide can be used for individual study or small group discussions.

By learning to protect your heart and accept responsibility, you'll be much closer to owning and conquering your depression and anxiety. It's your time to rise up and build!