Before you leave...
Take 20% off your first order
20% off
Enter the code below at checkout to get 20% off your first order
Discover summer reading lists for all ages & interests!
Find Your Next Read

This is the first handbook to map this burgeoning area of research by applying it to health outcomes. Including contributions from leading scholars worldwide, the book incorporates new research findings that suggest that simply inhibiting our immediate impulses isn't the whole story; there may be other options to improve self-control than simply by suppressing the ego.
Denise de Ridder received her Ph.D. in psychology from Utrecht University in 1991. Her research interests focus on self-regulation processes in health and consumer behavior, in particular how people deal with immediate temptations that may threaten their long-term goals.
Marieke Adriaanse received her Ph.D. in psychology from Utrecht University in 2010. Her research is concerned with the interplay between conscious and nonconscious processes on health behavior. For example, she investigates how people react when they are confronted with nonconsciously activated behavior, as well as the potential of overruling such automatic behaviors (habits) through the use of self-regulation strategies.
Kentaro Fujita received his A.B. summa cum laude in psychology from Harvard College in 2000, and his Ph.D. in psychology from New York University in 2006. His research interests focus on why despite possessing remarkable intelligence and reasoning capacity people often make decisions and behave in ways that undermine their valued goals and objectives.
Thanks for subscribing!
This email has been registered!
Take 20% off your first order
Enter the code below at checkout to get 20% off your first order