Running and Racing After 35 by Lawrence, Allan

Running and Racing After 35 (Paperback) (ISBN-13: 9780316516754)

Vendor: Allan Lawrence
Product type: Books
Format: Paperback
$19.99
$19.99
$19.99
Subtotal: $19.99
Running and Racing After 35 by Lawrence, Allan

Running and Racing After 35

$19.99
Running and Racing After 35 by Lawrence, Allan

Running and Racing After 35

$19.99
Format: Paperback
Description
Description
x
By the authors of The Self-Coached Runner, this book is also about road racing. It provides training schedules for five and ten kilometre and marathon races, and devotes chapters to nutrition, sports psychology and the effects of the ageing process.

Author: Allan Lawrence, Mark Scheid
ISBN-10: 0316516759
ISBN-13: 9780316516754
Publisher: Little Brown and Company
Language: English
Published: 04/30/1990
Pages: 242
Format: Paperback
Weight: 0.97lbs
Size: 9.22h x 6.17w x 0.72d

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