Sacred Therapies: The Kundalini Yoga Meditation Handbook for Mental Health (Hardcover) (ISBN-13: 9780393707021)

This comprehensive, user-friendly handbook offers readers an innovative clinical approach using 100 different Kundalini yoga techniques in select disorder-specific protocols for treating all of the major and common psychiatric disorders. Readers will gain insight into their own symptoms by reading the official American Psychiatric Association's Diagnostic and Statistical Manual definitions along with the associated disorders and features, and learn the step-by-step strategies essential for self-healing and relief. Seventy black-and-white illustrations are included.

Topics covered: Generalized Anxiety Disorder - Obsessive Compulsive Disorder - Body Dysmorphic Disorder - Trichotillomania - Phobias - Panic Disorders - Acute Stress Disorder - PTSD - The Abused and Battered Psyche - Depression - Grief - The Bipolar Disorders - The Addictive, Impulse Control, and Eating Disorders - Insomnia and other Sleep Disorders - Chronic Fatigue Syndrome - ADHD and Co-morbid Disorders (Oppositional Defiant Disorder and Conduct Disorder) - Dyslexia and Other Learning Disorders - Schizophrenia and the Variants of the Psychoses - The Personality Disorders (Paranoid, Schizoid, Schizotypal, Antisocial, Borderline, Histrionic, Narcississtic, Avoidant, Dependent, and Obsessive Compulsive Personality Disorder) - Autism and Asperger's Disorder

Author: David Shannahoff-Khalsa
ISBN-10: 0393707024
ISBN-13: 9780393707021
Publisher: W. W. Norton & Company
Language: English
Published: 04/16/2012
Pages: 352
Format: Hardcover
Weight: 1.51lbs
Size: 8.11h x 8.20w x 0.87d