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Surviving sexual assault, attempted suicide, an arranged marriage, and divorce is one thing. Processing all that pain so you can live a full life after is something entirely different.
In the shadows of emotional pain, survival can take priority over healing. Lasting reverberations of traumatic experiences or post-traumatic stress disorder can cripple decision-making skills, creep into relationships, and leave scars on the people you love.
Peace and empowerment after trauma are possible-when you embrace your pain as part of your story.
After her trauma, Poonam Bhuchar reemerged as a healed survivor and reclaimed her power. Part spiritual memoir, part self-help revelation, SAFE from the Pain pairs Bhuchar's inspiring story with the transformational secret of the SAFE Method to guide you through the darkness of your pain and into the safety of a healthy, happy life.
You'll learn:
You can't move forward if you live in the past. Get SAFE from the Pain to transcend the darkness of pain and illuminate your way to the beautiful life waiting on the other side.
Author: Poonam Bhuchar
ISBN-10: 1737923807
ISBN-13: 9781737923800
Publisher: Ri Publishing, Inc.
Language: English
Published: 01/06/2022
Pages: 122
Format: Paperback
Weight: 0.42lbs
Size: 9.00h x 6.00w x 0.29d
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