Science Meets Spirit: 10-Minute Daily Practices to Turn Type 2 Diabetes Struggle into Confidence, Peace, and Steadier Blood Sugar (Paperback) (ISBN-13: 9798271603556)

Science Meets Spirit: How 10-Minute Daily Practices Help People with Type 2 Diabetes Turn Struggle into Peace, Confidence, and Steadier Blood Sugar.
By Ann Knight Promise, MSN

Living with type 2 diabetes doesn't have to mean constant struggle. Science Meets Spirit offers a refreshing path forward by blending medical science with spiritual practices, giving readers a framework for steadier blood sugar, renewed confidence, and peace of mind.

Written by a nurse with more than two decades of experience as a Nurse, and over 25 years of living with diabetes herself, Ann Promise delivers a practical and faith-driven guide packed with:
- Simple 10-minute daily practices anyone can follow
- Micro-habits that reduces stress and support blood sugar balance
- Spiritual reflections and affirmations to strengthen confidence
- Strategies to align medicine, meals, and movement with faith and meaning

Whether newly diagnosed or long struggling, Science Meets Spirit helps readers redefine success not as perfection, but as peace, presence, and progress.

This book is for you if you want to stop merely "managing" diabetes and instead begin living fully body, mind, and spirit

Author: Ann Promise
ISBN-13: 9798271603556
Publisher: Independently Published
Language: English
Published: 10/26/2025
Pages: 114
Format: Paperback
Weight: 0.36lbs
Size: 9.00h x 6.00w x 0.24d