Science of Breath (Paperback) (ISBN-13: 9781460989074)

In 1903, Science of Breath introduced Americans to yoga. Throughout this work, Western biology is mixed with Indian spiritual practices to show readers how to breathe better and improve their lives. Yoga can increase focus, decrease stress, and bring the practitioner greater awareness. Anyone interested in yoga will find this helpful guide a great way to start their practice.--This text refers to an alternate edition.

Author: Yogi Ramacharaka
ISBN-10: 1460989074
ISBN-13: 9781460989074
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 03/16/2011
Pages: 80
Format: Paperback
Weight: 0.26lbs
Size: 9.02h x 5.98w x 0.17d