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Scorpio Training. Kettlebell Exercises: Complete Kettlebell Workout Guide with Excercises Instructions, Tips and Pictures, Warm Up Plan and Full Body (Paperback) (ISBN-13: 9798642913871)
Vendor:
Marcin Majchrzak
Product type:
Books
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Description
xScorpio Training: Kettlebell Exercises Complete Kettlebell Workout Guide with Exercises Instructions, Tips and Pictures, Warm Up Planand Full Body Workout Why kettlebell? This universal tool will help you to exercise each major muscle groups like arms, chest, abs, legs, back. The outcome of the training session is all up to you so, it can be muscle building, strengthening your core, burning calories, improving your balance, boosting your energy and much more What YOU get:
Get your now and keep your body and condition in shape
Remember if you don't move forward, you move backward
Author: Marcin Majchrzak
ISBN-10: 8642913878
ISBN-13: 9798642913871
Publisher: Independently Published
Language: English
Published: 05/03/2020
Pages: 88
Format: Paperback
Weight: 0.50lbs
Size: 11.00h x 8.50w x 0.18d
- TRAINING TIPS
- WARM UP PLAN
- FULL BODY WORKOUT
- SIMPLE AND CLEAR INSTRUCTIONS
- 65 EXERCISES
- EACH MUSCLE GROUP
- SIMPLE HOME EXERCISES
- 140 PICTURES
Get your now and keep your body and condition in shape
Remember if you don't move forward, you move backward
Author: Marcin Majchrzak
ISBN-10: 8642913878
ISBN-13: 9798642913871
Publisher: Independently Published
Language: English
Published: 05/03/2020
Pages: 88
Format: Paperback
Weight: 0.50lbs
Size: 11.00h x 8.50w x 0.18d
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