Screen Time Detox: The Proven Mother's Guide to Breaking Screen Addiction and Rebuilding Focus: A step by step guide for Mother to Break Screen Addict (Paperback) (ISBN-13: 9798276543994)

Are you tired of constant fights over screens? Does your child cry, throw tantrums, or refuse to put down the phone? You are not alone. Many mothers struggle with screen time battles every day. This book gives you a clear, step by step plan to reduce screen addiction and restore peace at home. You will learn why children get attached to screens, how screen time affects attention and mood, and how to set limits without shouting or stress. Inside you will find a seven day plan to reset habits, scripts to handle tantrums, daily routines for calm and focus, and practical activities to keep your child engaged without devices. This guide is simple, realistic, and written for mothers who want better behavior, happier children, and a calmer home. Take control of screen time today and see the positive change in your family.

Author: Aqsa Saifi
ISBN-13: 9798276543994
Publisher: Independently Published
Language: English
Published: 11/29/2025
Pages: 54
Format: Paperback
Weight: 0.19lbs
Size: 9.00h x 6.00w x 0.11d