Screw Motivation: Why You Don't Need to Feel Like It to Do It (Paperback) (ISBN-13: 9783950575408)

"Power is the ability to act." - Tony Robbins

If you've ever struggled to get yourself to do it-to start exercising, stick to studying, or work on your business-this book is for you.

How many times have you told yourself:

• "I'll start tomorrow."
• "I just don't feel like it today."
• "Next time, I'll be ready."

But when tomorrow comes, you simply can't get yourself to do it?

How many failed goals, projects, "beach bodies" and money goals have you failed to hit because you couldn't get yourself to do it when you needed to?

Inside this book, you'll learn:

• 6 Hidden Forces acting as resistance and how to overcome them
• 12 Scientifically proven ways to make yourself "do it" (especially when you don't feel like it)
• How to "Not Quit" when your journey becomes boring or you hit a plateau.
• A roadmap to create lasting habits and long-term change.

***The PROMISE OF THE BOOK***

After you are done with this book, you will know how to get yourself to do it - even if, and especially if - you don't feel like it!

You will know how to:

• Get yourself to exercise when you said so
• Work on the project that you've committed to
• Study regularly
• Do the things necessary to get your business to the next level