Seasons of Change (Paperback) (ISBN-13: 9781088111376)

Seasons of Change is a poetry portfolio written to guide the reader through a wide variety of undulating seasonal emotions. From depression to love, this collection of poems attempts to normalize the unstable emotional patterns even the happiest of people may experience. Though the author emphasizes the easy fluctuation of mood, her main point is that mental health should neither be stigmatized nor romanticized. Always reach out for help when you need it.