Secure: Cultivate Inner Security With Self-Compassion (Paperback) (ISBN-13: 9798990123519)

Would you like to join me on a journey to create a Secure environment within yourself and live a more authentic and vibrant life? In this transformative self-discovery journey, you'll have the opportunity to: Reconnect with your Secure Self,

Allow your Secure Self to guide your life,

Experience the profound sense of Inner Security,

Explore Attachment Theory with a spectrum perspective,

Embrace different parts of your psyche with self-compassion,

Cultivate a loving, embracing, & engaging relationship with yourself, and

Construct your Inner Security Toolbox, empowering yourself with essential emotion regulation skills.

With the book, you will gain access to a blog that contains audio versions of the meditations and visualizations in digital format, along with additional links, videos, and pictures..

Welcome to this journey!

Author: Z. Seda Sahin
ISBN-13: 9798990123519
Publisher: Z. Seda Sahin
Language: English
Published: 04/08/2024
Pages: 214
Format: Paperback
Weight: 0.56lbs
Size: 8.50h x 5.50w x 0.45d