Self-Awareness: 3-in-1 Guide to Master Shadow Work, Facial Expressions, Self-Love & How to Be Charismatic (Paperback) (ISBN-13: 9781088210260)

Self-Awareness - 3 Manuscripts in 1 Book, Including: Body Language, Social Skills and Assertivenes.

1)

BODY LANGUAGE:

7 Easy Steps to Master Nonverbal Communication, Reading People, Microexpressions & Improve Your Charisma.

YOU'LL LEARN:

- Body Language- posture, gesture, and personal space

- Tone- pitch, mood, and inflection

- Touch- the good, the bad, and the science

- Eye Contact- king of nonverbal, master of the face

- Charisma and Cold Reading explained

• And so much more!

2)

SOCIAL SKILLS:

7 Easy Steps to Master Emotional Intelligence, Making Friends, Relationship Building & Interpersonal Skills.

YOU'LL LEARN:

- Crash course on personal upkeep, including grooming, how you carry yourself, and develop social agility by nurturing confidence

• Learning how to appreciate the forest without missing the trees: cliques, crowds and demographics and how labels apply to individuals and personal identity
• The big impact of small talk and how to turn even the most fleeting contact into a fast friend
• Demystify and articulate the intuitive, unspoken rules of making contacts and growing into friends
• Turning contacts into friends, friends into kin, and the fine art of growing closer ain general
• The value of heartfelt, difficult conversations and how to tackle them; growth is never easy, and we teach you how to push through
• Sometimes you must remove people from your life, and we teach you how to remove the toxic, as well as how to address problem behavior before it comes to that
• And so much more!

3)

ASSERTIVENESS:

7 Easy Steps to Master Assertive Social Confidence, Self-Esteem, Self-Awareness & Social Dynamics.

YOU'LL LEARN:

• Boundaries not only keep you healthy but are crucial to the lesson
• Confidence in not only yourself but your ideas; practical lessons in developing it
• Preparation of these foundational practices will give you an edge
• Focus means never taking your eye off the prize; here is the breakdown
• Active listening isn't only looking aware but knowing others' perspective; here's how
• Validating others' feelings helps them and you; simple rules to keep in mind
• Compromise is strength; learn how to fuse, hybridize and weave ideas together
• And so much more!