Self-Coaching: The Powerful Program to Beat Anxiety and Depression by Luciani, Joseph J.

Self-Coaching (Paperback) (ISBN-13: 9780471768289)

Vendor: Joseph J. Luciani
Product type: Books
Format: Paperback
$17.00
$17.00
$17.00
Subtotal: $17.00
Self-Coaching: The Powerful Program to Beat Anxiety and Depression by Luciani, Joseph J.

Self-Coaching

$17.00
Self-Coaching: The Powerful Program to Beat Anxiety and Depression by Luciani, Joseph J.

Self-Coaching

$17.00
Format: Paperback
Description
Description
x
The simple, untold truth about anxiety and depression is that they are habits of insecurity--and, like all habits, they can be broken. In this new edition of the highly successful Self-Coaching, Dr. Joseph Luciani shows you how to change your way of thinking and develop a healthy, adaptive way of living through his proven Self-Talk strategy for coaching yourself back to health.

Author: Joseph J. Luciani
ISBN-10: 0471768286
ISBN-13: 9780471768289
Publisher: Wiley
Language: English
Published: 12/01/2006
Pages: 272
Format: Paperback
Weight: 0.76lbs
Size: 9.24h x 6.12w x 0.74d
By Joseph J. Luciani
By Joseph J. Luciani
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JOSEPH J. LUCIANI, Ph.D., is the author of the internationally bestselling Self-Coaching series. As a frequent lecturer, TV and radio guest, and author, he has brought his message of hope to millions over the years. Dr. Luciani, a clinical psychologist, has been in general private practice since 1977.

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