Self Confidence Workbook: YOU NEED TO TRUST YOURSELF - Discover the Keys To Increase Your Self-Esteem and Confidence While Overcoming Social Anx (Paperback) (ISBN-13: 9781913710279)

BOOST YOUR SELF-CONFIDENCE TO LEVELS YOU HAVE NEVER REACHED BEFORE

Self-confidence is when you have faith in yourself and your abilities in a particular situation, and it does not relate to overall self-worth. If your self-confidence levels are low, it is because you are not comfortable in a particular setting, for whatever reason. Self-confidence matters in our personal lives too.

In order to find friends or develop relationships, we must have confidence in our abilities to form them. A lack of confidence does not allow you to communicate assertively, which is important in order to get what you want. If you suffer from low self-confidence, then every aspect of your life will suffer.

In This Book You Will Learn:

✓ Self-Confidence In Various Situations

✓ How a Lack of Self-Confidence Affects Us

✓ Social Anxiety and Lack of Confidence In Specific Situations

✓ How To Learn to Become More Comfortable

✓ Tricks To Destroy Negative Thoughts

✓ How To Be Kind, Generous, and Prepared

✓ Know Your Principles and Live By Them

✓ Increase Your Competence Levels

✓ How To Set Small Goals and Achieve Them

✓ To Focus Your Attention on Solutions

✓ How To Overcome Procrastination

And so much more

Self-confidence is circumstantial and will impact various areas of your life differently. Depending on how much experience, knowledge, or training, we have in different aspects of life, our confidence will ebb and flow. The key is to have self-confidence in the important areas of our lives, where it really matters.

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Author: John Taylor
ISBN-10: 1913710270
ISBN-13: 9781913710279
Publisher: Readers First Publishing Ltd
Language: English
Published: 01/31/2023
Pages: 190
Format: Paperback
Weight: 0.58lbs
Size: 9.00h x 6.00w x 0.40d