Self-Control For Teens: Strategies for Overcoming Temptation and Building Resilience (Paperback) (ISBN-13: 9798372356085)

As a teenager, it's easy to feel like you're at the mercy of your own impulses and emotions. But with the right tools and guidance, you can learn to exercise self-control and make better choices. 'Self Control for Teens' is here to help.

Written by Prof Comfort Martha, an expert on self-discipline and personal development, this book offers a proven program for building self-control and achieving your goals. With practical tips and exercises, 'Self Control for Teens' will teach you how to:

-Manage your emotions and overcome negative thoughts

-Stay focused and avoid distractions

-Make responsible decisions and avoid peer pressure

-Set and achieve goals

Don't let a lack of self-control hold you back any longer. Empower yourself with the skills and strategies you need to succeed with 'Self Control for Teens'."