Self control: Be in control of yourself and Persisting Until You Reach Your Goals (Paperback) (ISBN-13: 9798847021111)

Self-control is the ability to regulate and alter your responses in order to avoid undesirable behaviors, increase desirable ones, and achieve long-term goals. Research has shown that possessing self-control can be important for health and well-being. There are steps in this book which can help individual to practice and master self control

Author: Larry Ash
ISBN-13: 9798847021111
Publisher: Independently Published
Language: English
Published: 08/17/2022
Pages: 30
Format: Paperback
Weight: 0.09lbs
Size: 8.00h x 5.25w x 0.06d