Self Empower: Using Self-Coaching, Neuroadaptability, and Ayurveda (Paperback) (ISBN-13: 9781735740119)

Self Empower shortens the learning curve between you and joyful excellence. It helps you make positive changes and gives you easy-to-learn, practical, self-coaching tools to discover who you really are and how you can become healthier, happier, and more successful in your personal relationships, career, and every part of your life.

At work, this means adopting new habits that improve your performance and allow you to rise to a higher level of leadership. At home and with friends, it means becoming more sensitive to emotional triggers and creating greater empathy and understanding.

Self Empower enables you to naturally rewire your brain and accelerate a process of learning, achievement, and fulfillment.