Self Esteem for Women: Proven Techniques and Habits to Grow Your Self Esteem, Assertiveness and Confidence in just 60 days (Paperback) (ISBN-13: 9781790209118)

Then keep reading...

Remember back in the day when you were still a girl and in school. You had a question, but you were waiting for the right moment to ask it, time passed and but you kept waiting. At the end you just decided not to ask it all, because the other kids might think you were silly or stupid.

Maybe, as a grown-up, you are still seeking for approval from others. You are afraid of making mistakes. You spend a lot of time worrying of what others might think about you.

This can be an indication of a low self-esteem.

You might have convinced yourself that having a low self-esteem is something you were born with. But did you know some very confident and famous women like Jennifer Lopez, Lady Gaga and Katy Perry were suffering from low self-esteem once. They worked on it and you can do the same.

Here is just an tiny fraction of what you will discover in Self Esteem for Women

• How you can use the Swish technique to change your thinking pattern (page 39)
• Which NLP technique will learn you how to say no gracefully without feeling guilty (page 43)
• How to replace bad (thinking) habits with good ones (page 30)
• How you can reduce your self-doubts (page 37)
• Another popular NLP technique to deal better with negative feedback (page 41)

And much, much more

Take a brief moment to imagine how you would feel once your inner-critic is silenced.

• You are confident and assertive
• You have stopped talking yourself down for no reason
• You have quit comparing yourself with others
• You re not afraid of making mistakes, because you know you will learn from them

Maybe you ve read several other books regarding self-esteem and confidence without seeing real results. Don t worry. This book guides you with easy to follow exercises and encourages you to take action. It s an actual workbook. The exercises and self-discovery offered are designed to help you get from A to B. The main goal is to give you lasting results in your thinking patterns, your self-worth and self-respect.

Do you deserve a healthy self-esteem like everybody else?
Of course you do, so scroll up and click the Add to Cart button.

Author: Maria Van Noord
ISBN-10: 1790209110
ISBN-13: 9781790209118
Publisher: Independently Published
Language: English
Published: 11/24/2018
Pages: 80
Format: Paperback
Weight: 0.28lbs
Size: 9.02h x 5.98w x 0.19d