Self-Hypnosis Techniques: Learn Self-Hypnosis Using Scripts (Paperback) (ISBN-13: 9781460962947)

Here's what you'll discover in Self-Hypnosis Techniques: Learn Self-Hypnosis Using Scripts - Understanding hypnosis and why it works. 3 proven steps to successfully entering a trance. 2 simple keys to understanding hypnotic suggestibility. Where hypnosis started and how it's been around for thousands of years. How to create hypnotic suggestions. 6 time-tested and proven strategies to creating a perfect environment for self hypnosis. When to seek professional help when it comes to hypnotizing yourself. How to relax your muscles quickly and easily. How to change your bad habits by using self- hypnosis.

Author: Shanna J. Levitt
ISBN-10: 146096294X
ISBN-13: 9781460962947
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 03/25/2011
Pages: 122
Format: Paperback
Weight: 0.32lbs
Size: 7.99h x 5.24w x 0.29d