Self-Mastery Through Understanding: The Power Path to Mental and Physical Poise and Achievement (Paperback) (ISBN-13: 9781430470359)

Self-Mastery Through Understanding: The Power Path To Mental And Physical Poise And Achievement by C. Franklin Leavitt is a self-help book that aims to guide readers towards achieving mental and physical balance and success in life. The book provides practical advice and techniques for developing self-awareness, managing emotions, and improving physical health. It covers topics such as meditation, visualization, positive thinking, goal setting, and the power of the mind-body connection. The author draws on his own experiences and expertise as a physician and psychologist to offer insights and strategies for overcoming obstacles and achieving personal growth. The book is written in a clear and accessible style and includes exercises and worksheets to help readers apply the concepts and tools presented. Overall, Self-Mastery Through Understanding is a comprehensive and inspiring guide for anyone seeking to improve their mental and physical well-being and achieve their goals in life.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.

Author: C. Franklin Leavitt
ISBN-10: 1430470356
ISBN-13: 9781430470359
Publisher: Kessinger Publishing
Language: English
Published: 03/01/2007
Pages: 100
Format: Paperback
Weight: 0.35lbs
Size: 9.00h x 6.00w x 0.24d